Why We Feel Insulted - 5 Steps to Turn Offense into Strength

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Have you ever tried to help someone, only to be met with that tone? You know the one — the subtle dig, the dismissive glance, the air of superiority that makes you pause and wonder:
“Wait… did they just talk down to me?”

In today’s episode of Holly’s Highlights, we’re unpacking a powerful truth:

👉 What if offense is more than hurt feelings — what if it’s an opportunity for growth?

You’ll learn:
💡 Why your brain processes offense like physical pain
💡 The two core emotional needs offense threatens
💡 How to reframe your interpretation using biblical truth & psychological insight
💡 5 practical steps to turn offense into strength
💡 Why pausing before reacting can protect your peace — and your purpose

With wisdom from Scripture (Proverbs 19:11, Ecclesiastes 7:21), insights from therapy models, and a vulnerable real-life story, Holly walks you through how to go from wounded to wise — from reactive to resilient.

✨ Whether you’re a parent, leader, friend, or faith-driven encourager — this episode will help you:

✔️ Guard your identity
✔️ Respond with grace instead of gossip
✔️ Reclaim your power when someone else’s tone tries to steal it

🔔 If this episode hit home:
✅ Subscribe so you never miss a moment of encouragement
📝 Leave a review — it helps more women find hope and strength
📲 Share this episode with a friend who’s navigating hurt or misunderstanding
📚 Grab Holly’s book “Face-Lift: Embracing Hope Through Heartache” — available on Amazon & local bookstores

💬 Join the conversation:
Have you ever felt dismissed or talked down to when trying to help? How did you handle it — and what did it teach you?
DM Holly on Instagram or tag @hollyshighlights with your takeaway from today’s episode!

Next Week: 🎧 “How to Set Boundaries Without Guilt — A Practical Guide for People-Pleasers” 💪

🌟 And remember:
You is smart. You is kind. You is important.
And you are strong — even when it stings.

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Visit www.hollycurby.com for more information and to sign up for the monthly Holly's Happenings e-newsletter. Holly's Highlights podcast and the opinions and ideas shared within it are for entertainment purposes only. The advice should be confirmed with a qualified professional.