Episode 41 Journal Time Anger and Numbing
- Author
- Hollie Warnick
- Published
- Wed 31 Aug 2022
- Episode Link
- https://holliewould.libsyn.com/episode-41-journal-time-anger-and-numbing
How do you numb out? What emotions do you stuff down? What is the temperature on your anger? Well, Hollie finds out what was once stuffed pops back up again and again when we don't deal with it. Listen in for some tips on how to deal with the emotions you have been uncomfortable with.
