Live from London: Get Your Life Back with Reece Mander (How to Lose Weight and Sleep Better... FOREVER!)

Sometimes the intro is the hardest part... listen to the first few minutes of this episode and you'll see what we mean!

Also... NASA is paying women $19,000 for a two month study - you'll want to know about this!

Phoning in from London this week, Mandi and Kathleen are joined by Reece Mander, nutritional medicine profiler, personal trainer and gym owner in Canary Wharf, London.

Reece's approach to weight loss is a rare one (that should be commonplace)! He focuses on nutrition - and an individual's complete nutritional history - dating back to conception. Yes, even your birth plays a part in your nutritional story.

He lays out tips and tricks you can implement in your daily life to rid your body of nutritional deficiencies, complications and difficulties carrying out routine bodily functions. His clients see results in a matter of a few weeks, in many cases!

And as if those aren't reasons enough to listen, he has a gorgeous accent, so... press play!

Interview begins at 6:12

Check him out on Instagram: @rmfgymwestferry!

Thank you for being a listener of the former Wheatgrass and Champagne Podcast - we are now re-branded to Holistic Soul Sisters Radio 

Connect with your Host- Mandi Rose @mandirose1111

Follow on Instagram for more Holistic and Spiritual Content @holistic.soul.sisters

Join our Holistic Soul Sisters Facebook Community HERE

Check out Holistic Soul Sisters TV on Youtube HERE 

Intro and outro vocals: Linda Permenter

Intro and outro music; audio production: Nathan Hupp