Get off Your A$$ and Out of Your Head w/ Diana Ricciardi-Master NLP

This episode our guest Diana Ricciardi is a Master Neuro-Linguistic Programer, Hypnotherapist, Author, and former Funeral Director.  She shares how she uses her mental health tool box of meditation, breath work, visualization, journaling and other modalities to help her clients work on self-sabotaging thoughts.  Her popular 6-8 breakthrough sessions have massively transformed lives in just one day! 

She shares what her motto "Off Your Ass & Out Of Your Head" actually means and some practical tips on how we can accomplish this. 

Her self-help workbook Return to Saturn is available on Amazon

 Get it Here!

Follow her on Instagram at @ReturntoSaturn

Thank you for being a listener of the former Wheatgrass and Champagne Podcast - we are now re-branded to Holistic Soul Sisters Radio 

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Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud