Ep. 39 Are your Health Foundations strong? | High Vibrational Lifestyle basics

We are breaking it all down in today's episode - What are the 5 Health Foundations - How to start working on your Foundations - Habit Stacking Health Routines - Why focusing on Health Foundations can make a big impact  - Wellness Wednesday Workshop topics coming up!

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ATTEND THE WELLNESS WEDNESDAY WORKSHOPS  July 10- MACROS 101 (REPLAY)

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July 17 - HEALTH FOUNDATIONS

https://buy.stripe.com/dR67v48ZJ08Wgh2002 ____________________________________________________________________

Connect with your Host Mandi Rose @mandirose1111

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Intro and outro music by Thomas Xavier - Producer & Master Engineer Find him on Soundcloud HERE

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High vibration #macrotracking #macrocalculating #fitnessjourney #healthylifestyle #holisticwellness #healthylifestyle #healthyliving