#014 - Healing Acne Holistically (NO Roaccutane) 😱💆‍♀️

Today on The Holistic Skin Guru, Aamena explores the multifaceted causes of acne beyond just hormones and hygiene. She delves into factors like excessive oil production, bacterial influences, hormonal changes, gut health, lifestyle choices, and skincare habits that contribute to acne.

Aamena emphasizes the importance of seeking professional skin consultations to address these underlying issues effectively.

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Timestamps:

00:00:00 - Introduction

00:01:14 - Factors Contributing to Acne

00:02:07 - Importance of Proper Cleansing

00:04:04 - Stress Management for Skin Health

00:05:20 - Caution with Prescription Medications

00:05:51 - The Role of Professional Skin Therapists

00:06:12 - Genetic Factors in Acne

00:06:44 - Makeup's Impact on Acne

00:07:47 - Acne Treatments and Their Effects

00:08:18 - The Dangers of Popping Pimples

00:09:11 - Solutions for Acne Scarring