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Holistic Productivity - Podcast

Holistic Productivity

Remember rushing home from school to catch your favorite music video on TRL? Was it Backstreet Boys or NSYNC? Maybe you rocked with NKOTB? If you didn’t catch it on the countdown, you had to wait again until tomorrow! Seems like that was the most stressful thing we had to worry about (and cutting the commercials out of our mixed tapes).

But life throws curveballs, and now we're juggling careers, kids, aging parents, and wondering how the heck the Hauk Tuah girl became famous. It's like we're playing a real-life version of The Oregon Trail, except there are no covered wagons, and dysentery is replaced by endless to-do lists. If only we could go back to collecting Lisa Frank stickers (iykyk). Life in the '90s was simpler, but that doesn't mean we can't thrive now.

Holistic Productivity isn’t about your grandma's time management rules. We're not just about checking things off a list and doing things for everyone else from sun up to sun down; we're about building a life that is sustainable and impactful. From work and family to finding time for yourself (remember you, girl?), we're talking productivity, but with a holistic twist—self-care is the foundation, and success is the peak.

Let’s break down the Productivity Pathway:

- Fuel Your Fire: Align tasks with your peak energy for optimal performance. From your daily rhythm to cycle synching, It's like creating the perfect playlist for your day!
- Build Your Blueprint: Establish smooth routines that keep you on track—more organized than your favorite Saturday morning cartoon lineup.
- Master Your Minutes: Master time-blocking and task prioritization. We know you've got PTA meetings, work deadlines, and maybe a yoga class to squeeze in.
- North Star Goals: Define your goals and stay motivated. Think of it as your personal North Star, so you can achieve your dreams without losing your spark.

So if you can remember a time when you could make an entire sandwich while you waited for AOL to dial you onto the internet, you’re in the right place. Grab your favorite throwback playlist, and let's build a community of Gen X women who are thriving, not just surviving.

How To Self-Improvement Education Health & Fitness Mental Health
Update frequency
every 9 days
Average duration
18 minutes
Episodes
9
Years Active
2024 - 2025
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It’s not me, it’s you: Breaking up with your tech stack

It’s not me, it’s you: Breaking up with your tech stack

Over the years, I’ve tested way too many productivity tools in the name of "getting organized"—and spoiler alert: half of them made my life more complicated, not easier. So in this episode, I’m offic…

00:22:16  |   Wed 19 Feb 2025
The procrastinator’s guide to goal-setting (because January was a test run)

The procrastinator’s guide to goal-setting (because January was a test run)

If you’re feeling personally attacked by the fact that it’s already February and you still haven’t set your 2025 goals, don’t worry—I’m right there with you. 🙋‍♀️

This episode is for my fellow delayed…

00:11:01  |   Fri 14 Feb 2025
Get Productive with Me: Batch your social media!

Get Productive with Me: Batch your social media!

Welcome to a super productive session where we dive into the art of batching your social media content! I know how overwhelming it can be to batch content, but this guided audio session is designed t…

00:47:11  |   Wed 23 Oct 2024
Is your period the secret to better productivity? The magic of menstrual syncing

Is your period the secret to better productivity? The magic of menstrual syncing

Ready to unlock the secrets of cyclical productivity with me? In this episode, I’m diving into how understanding your menstrual cycle can totally level up your productivity by syncing your tasks with…

00:34:40  |   Wed 16 Oct 2024
Dreams don’t expire, so what if you went for it?

Dreams don’t expire, so what if you went for it?

In this episode, I’m diving deep into what it’s really like to chase a new direction in life—especially for us women who might feel stuck in our current career paths. I’m sharing my personal journey,…

00:14:24  |   Wed 09 Oct 2024
Your brain is tired of making choices

Your brain is tired of making choices

Imagine having a mental battery that drains with every decision you make. How would you feel if you were constantly running on empty? Today, we're diving into the phenomenon of decision fatigue and e…

00:11:20  |   Wed 25 Sep 2024
Feel the flow, own the day: the energy equation

Feel the flow, own the day: the energy equation

Episode Summary:

In this episode, we dive deep into the importance of energy management for productivity. We discuss how to track your energy levels, optimize your morning routine, and align your task…

00:10:04  |   Wed 18 Sep 2024
New productivity plan … unlocked

New productivity plan … unlocked

In the very first episode of Holistic Productivity I take you on a nostalgic journey back to the simplicity of the 80s and 90s, drawing parallels between the way we lived then and the need for a holi…

00:12:11  |   Wed 18 Sep 2024
Introducing Holistic Productivity

Introducing Holistic Productivity

Welcome to Holistic Productivity!

A podcast for Gen-X women who are juggling businesses, family, and everything in between.

If you can remember a time when mixed tapes and boy bands were all the rage, …

00:01:54  |   Wed 28 Aug 2024
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