On today's episode Luis speaks with Holly Howard, business coach and entrepreneur, about how she made the decision to leave social media, and how she teaches others to do the same.
They discuss:
You can read more about Holly's program Beyond the Feed here (registration is currently open, and closes on September 20, 2024): https://www.askhollyhow.com/programs/beyond-the-feed
You can find the link to the "Honestly Podcast" episode Luis mentioned here: https://www.honestlypod.com/podcast/episode/1b1ee3ce/smartphones-rewired-childhood-heres-how-to-fix-it
You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/food-therapy-supporting-adhd-with-nutrition
Sign up for our 6-month Embodied Relationships group, beginning in October: https://www.holisticlifenavigation.com/relationship-group
You can read more about, and register for, the live 7-week foundational course here: https://www.holisticlifenavigation.com/course
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You can learn more on the website: https://www.holisticlifenavigation.com/
Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new
Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book
You can follow Luis on Instagram @holistic.life.navigation
Questions? You can email us at [email protected]