[Ep. 193] The Third Perspective: Self-Censoring, Addiction, and Freedom with Africa Brooke

On today's episode, Luis is joined by Africa Brooke, a developmental coach who works with hyper-visible people and author of The Third Perspective: Brave Expression in the Age of Intolerance. 

Luis and Africa have a riveting exchange where they share their experiences with the biology of belonging, the high of shaming or humiliating, and fawning.

Luis and Africa discuss:

• Identity of oppression
• Repression of our power, expression, and curiosity due to fear
• Holding multiple truths simultaneously
• Call-Out & Cancel Culture
• Humanizing our "opponents"

You can learn more about Africa's work at: https://africabrooke.com/

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/food-therapy-supporting-adhd-with-nutrition

Sign up for our 6-month Embodied Relationships group, beginning in October: https://www.holisticlifenavigation.com/relationship-group

You can read more about, and register for, the live 7-week foundational course here: https://www.holisticlifenavigation.com/course

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You can learn more on the website: https://www.holisticlifenavigation.com/

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