1. EachPod

[Ep. 184] Why We Like Getting Sick w/ The HLN Team

Author
Holistic Life Navigation
Published
Sun 04 Feb 2024
Episode Link
None

On today's episode, the HLN Team talks about getting sick, and how embodiment can change the way we experience being sick.

They discuss: 

  • prioritizing the body through rest
  • how sickness increases our sensitivity to our own capacity
  • sickness and the inability to bypass
  • how symptoms are the way the body communicates
  • the wisdom of slowing down
  • tending to capacity with rest


For more information about Holistic Life Navigation's offerings, please visit: www.holisticlifenavigation.com

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/food-therapy-supporting-adhd-with-nutrition

Sign up for our 6-month Embodied Relationships group, beginning in October: https://www.holisticlifenavigation.com/relationship-group

You can read more about, and register for, the live 7-week foundational course here: https://www.holisticlifenavigation.com/course

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You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at [email protected]

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