[Ep. 110] The Biology of Trauma w/ Dr. Aimie Apigian

In this episode, Luis is joined by Dr. Aimie Aigian, MD MS MPH. She is the leading medical expert on how life experiences get stored in the body and restoring the body to its best state of health through her signature model and methodology, The Biology of Trauma.

Dr. Aimie shares with us how she came to observe and personally experience that the mind and the body are all one, inter-related system. She discusses how traits at the cellular level contribute to what many perceive as purely "emotional responses".

Additionally, she and Luis discuss why nutrition can impact our capacity and ability to be present with our sensations and how there is power in that knowing. 

For more information on Dr. Aimie's work, visit: https://www.traumahealingaccelerated.com/.

For more information on Luis' work, visit: https://www.holisticlifenavigation.com/

You can read more about, and register for, the live 7-week foundational course here: https://www.holisticlifenavigation.com/course

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/food-therapy-supporting-adhd-with-nutrition

Sign up for our 6-month Embodied Relationships group, beginning in October: https://www.holisticlifenavigation.com/relationship-group

----

You can learn more on the website: https://www.holisticlifenavigation.com/

Learn more about the self-led course here: https://www.holisticlifenavigation.com/self-led-new

Join the waitlist to pre-order Luis' book here: https://www.holisticlifenavigation.com/the-book

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at [email protected]