Holistic Life for Moms
Hi I’m Amanda. I’m a mother, wife, herbalist, nurse, and obsessed with wellness. I can’t wait to talk all about what I’ve learned through my two postpartum experiences, motherhood, my own healing journey and more. Let’s discuss herbs for kids, healing postpartum, the struggles and joys of motherhood, science, and more as we grow together.
- Update frequency
- every 8 days
- Average duration
- 29 minutes
- Episodes
- 37
- Years Active
- 2021 - 2023
Navigating Baby Food Allergies with Therese Dansby
Therese and Amanda discuss Therese’s time with food allergies and breastfeeding. Therese has two kiddos with food allergies and has been researching and navigating her way through food allergies. The…
00:45:04 |
Fri 14 Apr 2023
Rituals for Juicy Motherhood with Jordan Medina
Amanda and Jordan talk about rituals to fill your cup and feed your soul even in the depths of motherhood. Jordan talks about natural rhythms, rituals to create peace, and the tradition behind it. Jo…
00:43:42 |
Fri 07 Apr 2023
Building Community Right Where You Are with Shannan Martin
Amanda and Shannan have a gorgeous conversation about building community where you are. They talk about Shannan's book "Start With Hello" which is all about community with neighbors. Shannan has so m…
00:30:41 |
Fri 17 Mar 2023
Using Astrology to Understand Your Kids with Liz Brant
n this episode Yelizaveta and Amanda discuss how astrology impacts our kids. Liz explains progressed moons and how it affects toddlers. Liz shows is how we can use astrology to have more grace with o…
00:45:22 |
Fri 10 Mar 2023
Q&A Solo Episode
This is a solo episode! Amanda dives into the questions she's been getting on instagram all about herbs! So this is a big herbal episode. Rapid fire questions with as much herbal detail as she can fi…
00:31:10 |
Fri 03 Mar 2023
Biological Infant Sleep with Lauren Levine
In this episode Lauren and Amanda discuss normal infant sleep. Lauren is a baby sleep, postpartum, and breastfeeding professional. This episode goes into what to expect for sleep, safe infant sleep, …
00:37:23 |
Fri 24 Feb 2023
Therapy for Matrescence with Stephanie Risinger
Amanda interviews Stephanie Risinger, a licensed therapist that specializes in PMADs, about matrescence and how this can affect mental health challenges in the postpartum period. Stephanie gives tips…
00:29:40 |
Fri 17 Feb 2023
The Deep Work of Transitioning to Mother with Jessie Harrold
Amanda interviews Jessie, a coach, doula, and author in the matrescence and motherhood sphere. Amanda and Jessie talk about matrescence and the phases and transitions of motherhood that isn't talked …
00:41:02 |
Fri 10 Feb 2023
Holistic Pelvic Floor with Jenn Lormand
In this episode Amanda interviews Jenn Lormand of Tighten Your Tinkler. Tighten You Tinkler is an online pelvic floor program with proven results. In this episode Amanda and Jenn bust myths on pelvic…
00:38:02 |
Fri 03 Feb 2023
How Matrescence Changes Business with Abbi Miller
TW birth and postpartum trauma.
In this episode Amanda interviews Abbi from Work Womb. Abbi is an amazing business strategist that runs “Mom Club” a community for Entrepreneur Mamas to learn and gro…
00:46:15 |
Fri 27 Jan 2023
Postpartum Support with Vaughne Geary
In this episode Amanda interviews Vaughne Geary of Mama Goodness. Vaughne is a naturopath and postpartum doula in Melbourne, Australia. She also works with her "work wife" creating delicious postpart…
00:41:12 |
Fri 20 Jan 2023
Going Deep with Matrescence
This is a solo episode where Amanda goes in deep to matrescence. What is it? Why does it matter? How can you process your matrescence?
You’ll hear quotes from the leading women in matrescence studie…
00:19:51 |
Fri 13 Jan 2023
Season 3 Trailer
Welcome to season 3! I can't believe how far we've come from season 1. This season will focus on Matrescence. We'll have women who have huge passion and purpose in their field. It definitely convey's…
00:04:38 |
Thu 12 Jan 2023
Astrology and Self Care with Ashley Sondergaard
In this episode Amanda interviews Ashley Sondergaard, a yoga teacher and astrologer that works with self care for the signs. They talk all about using your astrologic birth chart to help find self ca…
00:34:51 |
Tue 14 Jun 2022
All About Weaning with Morgan Jackson
In this episode Amanda interviews Morgan Jackson, an IBCLC that works with breastfeeding (and pregnant) mamas on their breastfeeding journeys. They talk all about weaning. They talk about how weaning…
00:37:28 |
Tue 31 May 2022
What is a Postpartum Doula with Grace Swartzendruber
In this episode Amanda interviews Grace Swartzendruber, a full spectrum doula that works with pregnant and postpartum moms of all kinds. They talk all about postpartum doulas. They talk what postpart…
00:41:20 |
Mon 16 May 2022
Postpartum Depletion with Kim Perez
In this episode Amanda interviews Kim Perez a Nutritional Functional Therapist that works with postpartum moms. They get into what postpartum depletion really is, how you can help yourself, and what …
00:38:46 |
Mon 02 May 2022
3 Tips for Postpartum Mom Brain with Jenikka Tomashek
In this episode Amanda interviews Jenikka Tomashek a Nurse Practitioner that works both in conventional medicine and integrative medicine. They dive deep into 3 tips for postpartum mom brain. They ta…
00:26:28 |
Tue 19 Apr 2022
Living Life By Design with Jamie Mackenzie
In this episode Amanda interviews Jamie Mackenzie. Jamie is a Reiki Master, a teacher, and a coach for women. They talk all about "living your life by design" and feeling able to change your path as …
00:30:04 |
Mon 11 Apr 2022
What To Expect Breastfeeding with Therese Dansby
In this episode Amanda interviews Therese Dansby an IBCLC and Nurse. She has worked with mamas and babies for nearly 15 years through NICU, OBGYN, birth centers, lactation consultant, and in home pos…
00:42:59 |
Mon 28 Mar 2022
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