π Text me (Jo) at Hold the Line π
In this episode, I talk about how to train theΒ Sit (or Stand) to Flush, using force-free methods. Β (You may also want to listen to Episode 2 - my interview with Elsa and Lena - for more on this subject.)
At the end of the podcast, I talk about how to get started with training the Back casts - Back-Left and Back-Right.