Let's talk mental health
- Author
- Chris and Lee
- Published
- Tue 06 Oct 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/hiyababs/episodes/Lets-talk-mental-health-ejform
In this episode, I'm joined by guests Ruth Saville, Daniella Turnbull and Jack Graves to talk about our personal experiences with mental health, including depression, anxiety, trauma and other disorders. We also discuss how businesses can better support employees with mental health difficulties and healthy coping mechanisms such as cooking, working out and even adding colour to our daily lives.
CW: suicide, eating disorders
