Jesus Calypso

Welcome to episode 13 of Hit The Wall. We have new microphones. Hallelujah!! This week we chat the number 13, our non-sleeping children, trying to get to 1000 downloads, cadence (which is aparently a running term), actual running, reality shows, ice skating, Rhythmic State and spray tomatoes. We did notice after recording that we forgot about 4 things we were meant to chat about, so next weeks will be a belter!