Six Squares a Day - Dave "Seventy" Braunlich

Thru hiker and ultra runner Dave "Seventy" Braunlich drops into the Hiker Trash Radio studio to talk trail and Type II Fun with Doc. Settle in and buckle up as the two discuss the dangers of being stupid light, insane trail prep, how to complete a 240-mile race, the Hayduke, his Hiker Trash Moment, the Arizona Trail, trying to complete the AT in 70 days, and how make through each day with just six squares.