Five Tips for Setting Goals in the New Year

Lori shares five tips for setting goals.

1. Identify your goal and the motivation behind it
2. Define smaller objectives and sub-goals
3. Visualize the process
4. Find someone to help you be accountable
5. Track your progress and reassess

Read the blog post about goal setting here

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Twitter: @thehikepodcast
Blog: thehikepodcast.wordpress.com
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Email Lori at [email protected]

Special thank you to Isabella for being a show patron!


Music intro track "Thorn & Shout" from Thorn & Shout, used under the Creative Commons license.
Music outro track "Two Mountains at a Time" from Live at the Fillmore by Pachyderm, used under the Creative Commons license. 

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