2019 Goal Setting with Kathy Dalton of Go Adventure Mom

In this episode, Lori shares some of the goals her followers have shared and gives three simple tips for successful goal setting. 

• Write it down
• Make it a habit 
• Share your results

Lori also shares her conversation with Kathy Dalton of Go Adventure Mom. They discuss a range of topics, from goal setting, social media use, keeping families active and the 365 Mile Challenge.

Links:
Head over and listen to Kathy's Go Adventure Mom podcast
Register for the 365 Mile Challenge here.
Learn more about the Tour De LeConte challenge here.

Connect with Lori and Hike on social media

Music track "Two Mountains at a Time" from Live at the Fillmore by Pachyderm, used under the Creative Commons license. 

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Facebook: @thehikepodcast
Email: [email protected]