episode seven season two | morning and evening routines
- Author
- Elvi & Vale
- Published
- Thu 12 Jan 2023
- Episode Link
- https://podcasters.spotify.com/pod/show/highwaytohealth/episodes/episode-seven-season-two--morning-and-evening-routines-e1tbdhf
in this episode we talk about the importance of sticking to a routine that honors your physical, mental, emotional and spiritual needs. we give some of our best suggestions for both morning and evening routines and dive a little deeper on the different benefits that these routines can create for your life so that you can change the narrative.
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@highwaytohealthpod
@shespoweredbyplants
@elviheals
