episode 4: finding the right diet for YOU

Welcome back to this weeks episode where we talk about finding the best diet for you. We cover everything from food sensitivities, food journaling, the mental aspect of discovering what way of eating works for you, eating a primarily plant based diet and we go a little bit into diet culture and how to avoid getting stuck in a rabbit hole online. Towards the end of the episode we talk about our best tips on how you can find your way to the best way of eating for you. We really enjoyed going into this topic and of course we hope that you're able to take something away from it! 

As always, if you've got any questions or want to share your thoughts about our pod, don't hesitate to message us on our instagram @celeryjuicetalks. And if you like what you've heard from us this far don't forget to subscribe and leave a review as that would not only allow for more people to hear it but it would also make us super happy to hear your thoughts! 

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