Highway to Health Podcast

In this episode of the Highway to Health podcast, we explore the topic of detox and cleansing. we talk about the benefits of detoxification, how toxins can accumulate in the body and the importance o…

welcome to this week's episode of Highway To Health podcast! we are excited to have Martina Fioris as our guest today. Martina is a highly skilled and experienced yoga therapist, holistic counsellor,…

In this episode, we have the pleasure of hosting Luisa Franzen, who shares her remarkable journey of overcoming chronic illnesses, including endometriosis, through the guidance and information provid…

in this week's episode, we're diving into the topic of women's health and the menstrual phases. we'll explore the different phases of the menstrual cycle and discuss how they can impact a woman's hea…

in this episode of the Highway to Health podcast, we'll be discussing the top 10 healing foods for chronic illness. chronic illnesses affect millions of people worldwide, and many are turning to food…

in this episode of the Highway To Health podcast, we explore the topic of self-love and how it can positively impact your overall health and well-being. we dive deep into what self-love really means …

welcome to our latest episode of the Highway To Health podcast, in this episode we dive into 5 different ways through which you can start eating healthier right away. tune in to learn some of our bes…

welcome to our latest episode of the Highway To Health podcast, where we will answer some interesting questions submitted by our listeners. we dive into health, fear of no foods, bloating, detox, ins…

in this episode, we dive into the world of health trends, products and other talked about concepts and explore which ones are truly worth your time and money, and which ones are overhyped.  we'll als…

HAPPY NEW YEAR health babes!!!! 

in today's episode we're going straight into a topic that is common around the New Year -- creating healthy habits! we share with you some of our best tips on how you…

2023 is just around the corner and in this weeks episode we adress the importance of reflecting on the year that has been and preparing for the year that's to come. they discuss how to set realistic …

listen to us talk about how we celebrate christmas and how we cope with unsupportive family and friends around food choices. we also get into the importance of setting boundaries and asking for suppo…

in today's episode we discuss some of the difficulties of eating the 'best' foods during the cold winter season. we go into the different benefits of eating seasonally, how to stay warm with foods an…

this week we go into some of the essential pillars of health that have helped us find a good foundation and all-around wellbeing. explore the role that they play when you are healing from chronic ill…

tune in to our first episode of season two! we're back after a break and we've rebranded our podcast!! in today's ep we discuss the thoughts behind our rebrand, what our hopes are for this season, a …

Today we dove into the topic of the five love languages, by Gary Chapman. We discuss what each of the love languages mean, how you can apply it to your personal life, and a few good tips along the wa…

In this weeks episode the girls get even more personal by asking and answering fun questions that gives us a chance to get to know them better. they discuss if they are introverts or extroverts, thei…