Highly Functional Episode 31 – Decreasing Inflammation Naturally
- Author
- Highly Functional Runners And Obstacle Course Racers
- Published
- Tue 11 Dec 2018
- Episode Link
- https://hardwodderone.com/highly-functional/hhf-episode-31/
Decreasing Inflammation Naturally
by Highly Functional | Podcast
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Podcast Opening:
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
This week’s episode discusses simple things you can add into your daily eating plan to decrease inflammation internally and improve your recovery post workouts.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
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Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.
