Highly Functional Episode 28 – Stop Leaking with Juan Martin
- Author
- Highly Functional Runners And Obstacle Course Racers
- Published
- Mon 12 Nov 2018
- Episode Link
- https://hardwodderone.com/highly-functional/hhf-episode-28/
Stop Leaking with Juan Martin
by Highly Functional | Podcast
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Podcast Opening:
Welcome to Highly Functional. I am Dr. Brianne Showman Brown…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
This week’s episode features Juan Martin, DPT of JMM Health Solutions. We had a great discussion on the reasons for incontinence or leaking issues in the CrossFit environment, especially with movements involving jumping or heavy lifting. We also discussed simple ways you can work to address any leaking or incontinence issues you may be dealing with.
If you are an athlete dealing with these issues or a coach, this is for you!
The documents she discusses in the interview can be found here:
Pelvic Dysfuction Screening Protocol
If you want to find out more about Juan Martin, DPT or get in contact with her, you can find her on Facebook at JMM Health Solutions.
Podcast Closing:
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman Brown signing off | Reminding you to get #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Join me on Facebook: Get Your Fix Physical Therapy, Get Your Fix Nutrition, CrossFit Injury Prevention Support Group, Running Injury Support Group, Healthy Eating Habits Community
Follow me on Instagram: @getyourfixpt, @getyourfixnutrition
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Train with us at:
CrossFit North Phoenix or CrossFit FSI in Scottsdale and Gear Up at HardWodder Apparel online today.
