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Episode 89 – Faye Stenning and Jess O’Connell – How To Train Around Injuries

Author
Highly Functional Runners And Obstacle Course Racers
Published
Tue 31 Mar 2020
Episode Link
https://hardwodderone.com/highly-functional/hhf-episode-89/





















Episode 89 - Faye Stenning and Jess O’Connell - How To Train Around Injuries


by Highly Functional | Podcast









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For this episode, I had the pleasure of speaking with Faye Stenning and Jess O’Connell.  We had a great conversation about how they bring their backgrounds as athletes and their educational backgrounds into what they do as coaches when they are programming for their clients to improve performance decrease their risk of injury.  You can connect with them on their website, gritcoaching.net, and on Instagram @fayestenning_ocr and @jessmoconnell.







That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.






Listen at highlyfunctional.org


Find me at getyourfixpt.com


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