Episode 75 – Robin Legat – Stop Limiting Yourself
- Author
- Highly Functional Runners And Obstacle Course Racers
- Published
- Tue 24 Dec 2019
- Episode Link
- https://hardwodderone.com/highly-functional/hhf-episode-75/
Episode 75 - Robin Legat - Stop Limiting Yourself
by Highly Functional | Podcast
For this episode, I had the pleasure of speaking with Robin Legat, SGX coach and personal trainer. We had a great conversation surrounding fears, beliefs, and ideas that we have that keep us from doing what we ultimately want to do. We discussed how to get that out of our heads and learn new skills with the fears that we have to overcome them. You can connect with Robin on Instagram @robinlegatsgx, her gym website, personal website, and her Podcast.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance
Follow me on Instagram: @the.ocr.doc
Subscribe to my YouTube channel: Get Your Fix Physical Therapy
Let’s Connect! Join the private HardWodder One Facebook group and tell us about yourself.
