Episode 68 – Joseph Bautista – Training Rope Climbs
- Author
- Highly Functional Runners And Obstacle Course Racers
- Published
- Tue 05 Nov 2019
- Episode Link
- https://hardwodderone.com/highly-functional/hhf-episode-68/
Episode 68 - Joseph Bautista - Training Rope Climbs
by Highly Functional | Podcast
For this episode, I had the pleasure of speaking with SGX coach Joseph Bautista. I did this as a Facebook interview originally. Because of how great the information was, I wanted to share it with you as well. Joseph and I had a great discussion about rope climbs, specifically how to improve your climbing both on and off a rope! You can connect with Joseph on Facebook, at his website Fusion Fit Training, or on Instagram @coachjosephsgx.
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