Episode 63 – JF Esculier – Running Is Good For Your Knees
- Author
- Highly Functional Runners And Obstacle Course Racers
- Published
- Wed 02 Oct 2019
- Episode Link
- https://hardwodderone.com/highly-functional/hhf-episode-63/
Episode 63 - JF Esculier - Running Is Good For Your Knees
by Highly Functional | Podcast
Podcast Opening:
Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
For this episode, I was joined by clinician and researcher, JF Esculier. We were able to uncover some truths around the myths of knee pain AND the highly debated minimalist shoes. You can contact him at therunningclinic.com, on twitter at @JF Esculier, and @clinicrunning, on FB at JF Esculier, and on Instagram @runningclinic.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
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