Episode 60- Julie Hansen – Intuitive Eating
- Author
- Highly Functional Runners And Obstacle Course Racers
- Published
- Tue 10 Sep 2019
- Episode Link
- https://hardwodderone.com/highly-functional/hhf-episode-60/
Julie Hansen - Intuitive Eating
by Highly Functional | Podcast
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Podcast Opening:
Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
For this episode, I was joined by Julie Hansen, Registered Dietician Nutritionist. We discuss tips on eating healthy when we are super busy, how environment and emotions impact our eating habits, and her thoughts on “bad foods”. You can find Julie on her website at Juliehansennutrition.com.
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
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