Episode 55 – The Injured Runner’s Rehab
- Author
- Highly Functional Runners And Obstacle Course Racers
- Published
- Tue 06 Aug 2019
- Episode Link
- https://hardwodderone.com/highly-functional/hhf-episode-55/
The Injured Runner's Rehab with Mike James
by Highly Functional | Podcast
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Podcast Opening:
Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
I had the pleasure of speaking with Mike James, PT with The Endurance Physio. He shared his knowledge on what the most important aspects to an injured runner’s rehabilitation are, and what are some persisting myths circulating within the running community.
You can find him on his Facebook page at Mike James, on Instagram at the_endurance_physio, and on Twitter at The Endurance Physio
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
Find me at getyourfixpt.com
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