Episode 54 – OCR Training Without Obstacles
- Author
- Highly Functional Runners And Obstacle Course Racers
- Published
- Tue 30 Jul 2019
- Episode Link
- https://hardwodderone.com/highly-functional/hhf-episode-54/
OCR Training Without Obstacles with Coach Joseph Bautista
by Highly Functional | Podcast
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Podcast Opening:
Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
I had the pleasure of speaking with Coach Joseph Bautista with Fusion Fit Training. He shared his knowledge on how to train for OCR without having obstacles to train on and still be able to podium. You can find him on Facebook at Joseph Bautista
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
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