Episode 47-Becoming Adaptive to Create Resiliency
- Author
- Highly Functional Runners And Obstacle Course Racers
- Published
- Tue 11 Jun 2019
- Episode Link
- https://hardwodderone.com/highly-functional/hhf-episode-47/
Becoming Adaptive to Create Resiliency with Santi
by Highly Functional | Podcast
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Podcast Opening:
Welcome to Highly Functional. I am Dr. Brianne Showman…the Functional Athletic Specialist with Hardwodder One.
So, turn up the volume, put down the distractions and let’s kick this off…
Summary Description:
I had the pleasure of speaking with my friend Santi Villamil about being adaptive to create resiliency. You can find him on instagram @santi_the_physiosensei or Facebook Santi Villamil
That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.
Listen at highlyfunctional.org
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