Episode 106 – Keely Henninger – Training With Self Compassion

For this episode, I had the pleasure of speaking with trail runner, Keely Henninger.  We had a great conversation about why injuries happen and, more specifically, the things that many people disregard as contributors to their injuries.  You can connect with Keely on Instagram and Twitter.

That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional.