A Heart Chakra Mini-Meditation About Waking Up in Grief, from Your Friend Who Knows That Look

Waking up in grief or heartache can feel like waking up with actual thumbtacks in your actual fkn heart. Let’s start soothing that. Take a cozy 10 minutes to breathe with me and imagine your way to a more-soothed heart center. And make sure you sign up for the Chakra Cruise - we launch this Friday, Jan 22. Go to LDKlovesyou.com for more info and to get your ticket to ride. It’s going to be majestic 🌈🛳💖