How To Strengthen Your Gratitude Muscle

In this next installment of the Anatomy of Awareness series, we talk about the ins and outs of Gratitude, why it can feel hard to access, how we know our gratitude muscle is strong (or not), and what to do in those times when the appreciation just isn't coming.

To listen to the first episode in the Anatomy of Awareness series, click here

To listen to our previous episode on gratitude, titled "How Gratitude Heals and What To Do When It Feels Hard", click here

To connect more with Carina, you can find her at:

www.carinadevi.com (for courses, 1-on-1's, blog, and more)

https://higherself.earth (for private conscious community)

https://www.instagram.com/carina.devi/ (Instagram)

https://www.tiktok.com/@carina.devi (TikTok)

Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagram and Tik Tok.