Higher Self with Carina Devi

In this episode, we explore the hidden factors that contribute to overwhelm: chronic fatigue and sleep deprivation, the mental load of remembering and managing countless details, the role that estrog…

In this episode, we explore what it means to stay connected to your creativity in the midst of motherhood. Whether you feel creatively blocked, disconnected from your sense of self, or you’re simply …

Why does motherhood so often feel overwhelming, lonely, and heavier than we ever imagined? In this opening episode of The Inner Work of Motherhood, we explore the roots of the modern maternal struggl…

This first season is a deep dive into the emotional, spiritual, and somatic terrain of mothering. The identity shifts, nervous system regulation (and all that disrupts it), the healing, grief, joy, r…

In this soul-stirring episode, we journey beyond the Easter we know today and into the ancient, feminine roots. Long before chocolate eggs and Sunday services, cultures around the world honored the E…

Welcome the Spring season and true New Year with this short guided meditation (pulled from our most recent Spring Equinox episode).

We’ll take a few minutes to ground and settle, connect without breat…

As the wheel of the year turns, the Spring Equinox arrives as a powerful portal—inviting us to step out of winter’s reflection, dreaming, and fortification, and into early Spring’s integration, relea…

In this episode, we answer the question “Do I even have spirit guides? How do I hear them?” We explore different ways to connect with the chorus of unseen support behind us, including intuitive walks…

After a 20-month hiatus to focus on pregnancy, birth, and mothering a new baby, I’m so excited to share this space with you once again.

I share some of my inner process as it relates to channeling cre…

In this episode, I tell the story of my son's wonderful home birth. I go into detail of every stage of the journey: what I found easy, the challenges I faced and how I got through them, what surprise…

In this 2-Part episode, I begin telling the story of my son's painless, pleasurable, joyful, transcendent home birth. I believe that every good birth story starts with the conception and pregnancy st…

The first trimester of pregnancy is often a time of profound emotions, consuming symptoms, and big life changes, all hidden from the world by a veil of secrecy.

In this episode, four women share their…

Weepiness and unrestrained emotional sensitivity are hallmarks of pregnancy and early postpartum.

In this episode, we explore what's behind this vulnerability, the purpose it serves at different stage…

After hibernating for the Winter, Higher Self is back with regular episodes... and a twist!

Listen to hear about all that we've been up to since last year.

In this episode you'll hear how the podcast i…

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Send me a text! You can share thoughts on the episode, ask a question, or just say Hi!

In between episodes you can find me on Instagra…

Sagittarius season is upon us, so let's dive into this misunderstood sign. You'll learn the mythology behind the sign, it's shadows and strengths, along with how you can use this energy in your own l…

Anxiety is important communication from our body. Healing chronic anxiety starts with learning how to listen. In this episode, I share my journey of learning to listen to my body and how that process…

If you are any flavor of neurodivergent, you know the struggle of trying to assimilate to a society that doesn't understand you. You likely dream of a world where your unique brains, skills, and gift…

In this episode, a listener asks about the nature of duality.
Carina breaks down the ideas of duality and non-duality, shares how trauma impacts our perspective of these concepts, and why spiritual hi…

We all experience our Saturn Return between ages 27-30 and it gets a bad rap for being a time when our life falls apart and everything goes awry.

But if we truly understand the purpose of the Saturn R…