003: When The Chase For Positive Thinking Turns Into Toxic Positivity

We have been innocently conditioned to focus ONLY on thinking positive. In this episode we dive into the impact this creates for your experience of stress and anxiety, perfectionism, tendency to control the uncontrollable, procrastination and overall absence of well-being.

Trying to think positive we feed the negative to go stronger and more prominent in our lives. Join this conversation and share the insights and any resistance this may be bringing up for you.

If you want to dive deeper in any of these topics, you can find my on instagram https://instagram.com/dmitrisennikov or at https://flowhabit.com