66. Why Do You Eat What You Eat?

Paleo, Keto, low fat, vegan, carnivore, blood type, no sugar, lots of sugar, the food pyramid… None of them and all of them are the answer. But instead of the vague protected response that most health professionals hide behind, let’s peel the onion layer back and establish the ONLY way you can find YOUR answer when it comes to nutrition, energy and living a long and lasting life mentally and physically…

Available on 6 platforms - https://linktr.ee/RDMPodcast

Also on YouTube - https://youtu.be/sWkYXAXXlRc