Why Self-Care Matters
- Author
- Morra Aarons-Mele
- Published
- Tue 14 Feb 2017
- Episode Link
- https://traffic.libsyn.com/secure/hidinginthebathroom/HITB_Ep32_SelfCare_seg1_1707480.mp3
Self-care: sometimes it feels like a new age buzzword, and other times it's something you really, really, need. Morra talks to non-profit leaders Aliza Sherman, Beth Kanter, and Christine Koh about how to build self-care into your daily routine, avoid burnout, and still be highly effective at work.
