Easy Hacks for Social Anxiety - Ep 20
- Author
- Morra Aarons-Mele
- Published
- Tue 22 Nov 2016
- Episode Link
- https://traffic.libsyn.com/secure/hidinginthebathroom/HITB_Ep20_EasyHacks_seg2_1692232.mp3
Morra interviews Dr. Ellen Hendriksen psychologist and expert on social anxiety, on how to employ practical tools to tackle anxiety in social or work situations. By the end of the episode you'll know how to turn a nerve wracking situation into a mild and positive experience.
