You Are More Than Just a Sad Story

Hey there friend! This video is a personal reflection on the journey of becoming someone new—beyond old trauma, past identities, and the stories we’ve been taught to carry.

I share a small moment that changed the way I walk through life (yes, it starts with trying on hiking boots), and how that led me to recognize how we often define ourselves by our pain instead of possibility.

Through insights from Breaking the Habit of Being Yourself by Dr. Joe Dispenza, and a powerful story shared by Johann Hari, I explore how healing sometimes means changing context, not just chemistry. And how the universe isn’t punishing us—it’s mirroring us.