The Reality Check After a Happiness High
- Author
- Sarah Rusk
- Published
- Thu 03 Oct 2024
- Episode Link
- https://sites.libsyn.com/211199/the-reality-check-after-a-happiness-high
Hey there friend! In today's episode, I'm sharing some thoughts on what happens when life's happy highs start to fade. I talk about how I've been learning to work with my emotions and also letting things come up without shame or overreaction.
