Buddhism for Beginners with Charlotte Thaarup

Have you ever wanted to know more about how to practice Buddhism? For anyone who wants to get more soulful and is interested in learning more about a spiritual belief system, it’s important to start with the basics. What is Buddhism? Who was the Buddha? What different types of Buddhism are there? How do practice Buddism?
In this episode, my mindfulness guru, Charlotte Thaarup, explains the key principles of Buddhism and how we can incorporate the spiritual practice in our own lives.

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