Hey Preslie Podcast
Join Preslie Hirsch for bi-weekly inspiring conversations on a variety of topics to enhance your human experience. With an emphasis on practical tips and strategies, this podcast will help you optimize your quality of life through health, community, mindfulness, and more. Welcome, friends!
- Update frequency
- every 15 days
- Average duration
- 52 minutes
- Episodes
- 76
- Years Active
- 2018 - 2022
#76: Should I Airbnb My Place? And Other Rental Questions Answered with Wendy Doris
Wendy Doris (@mostess.host) used to flip homes for a living, and has since moved to managing short-term rentals. As someone who travels quite a bit, I was curious how viable it is to rent out your ow…
#75: Coaching, Creating Connections and Making an Impact with Kiefer Lammi
Kiefer Lamme (@kieferlami) is a man who wears many hats — he's the Assistant Head Coach for Underdog Athletics, Director of Programming for Invictus Boston, Head of Black Iron Training and an all aro…
#74: Embracing Confidence as a Creative with Carlos Bown
Carlos Bown (@bownmedia) is a videographer, photographer and runs a social media marketing company — with a lot of his work being well-known in the CrossFit space.
In this episode we talk about:
- How …
#73: Get Clear About What You Want with Jake Marconi
Jake Marconi (@jakemarconi) is a coach and athlete with HWPO Training, founded by 5x CrossFit Games Champion, Mat Fraser.
In this episode we talk about:
- What differentiates those who find success in …
#72: Leaving Entrepreneurship, Tackling My Fear of Flying and Life Hacks
It's my turn in the hot seat! Yael Lanciano (@yaellanciano) is the host of the Path to Passion podcast and interviewed me on her show about my background, leaving the self-employed world and so much …
#71: Celebrating Pride: Coming Out and Being an Ally with Netflix Star Keauno Perez
Keauno Perez aka Keke (@keaunoperez), one of the stars of Netflix's Twentysomethings: Austin, is maybe most notably known for publicly coming out as a gay man when he moved to the booming city. Parti…
#70: Navigating Life and Business Using Core Values with Justin LoFranco
Morning Chalk Up (@morningchalkup) is a daily newsletter for CrossFitters, founded in 2016 by Justin LoFranco. What started as an emailed aggregate of information has turned into a full sports journa…
#69: Using Fear to Unlock Your Potential with Professional Fighter Ramona Pascual
Ramona Pascual (@ramonacarla) is the first female professional fighter from Hong Kong, and debuted in the UFC this past February. Her journey of self-discovery, learning to come back stronger from a …
#68: Wes Henderson Podcast — Fitness, Products We Love and General Nonsense
This episode is a re-share of the audio from an interview I did on the Wes Henderson podcast back in January 2022. Wes is a super smart entrepreneur, tech guy, health nerd and YouTube content creator…
#67: UFC Sports Chiropractor Dr. Tera Giroux on Recovering and Competing like a Professional Athlete
Whether you're a UFC fan or not, this is a fascinating conversation with Dr. Tera Giroux (@drtera), who is the sports chiropractor at the UFC Performance Institute in Las Vegas. She has been helping …
#66: Boundary Setting as an Act of Love with Lindsey Locke
I'm thrilled to welcome Lindsey Locke (@lindseytaylorlocke) to the show! She's the host of the Get Psyched podcast, an associate therapist, a CrossFit coach and a guiding light of wisdom when it come…
#65: Motivation, Mindset and Body Image with Bethany Shadburne
In this conversation with 5x CrossFit Games athlete Bethany Shadburne (@bethanycf), we talk about a lot more than the sport of CrossFit. She's big into personal development and working on her mindset…
#64: Do the Next Right Thing with Matt O'Keefe
Matt O'Keefe (@okeefmr) is the CEO of HWPO Training (Hard Work Pays Off). He's also the former president of Loud and Live Sports, an agent to some of the greatest athletes, and the right-hand man to …
#63: Don't Strive for Balance, Focus on Fulfillment with Claire Bradley
This casual conversation with my dear friend Claire Bradley (@focus_on_fulfillment) was such a blast!
In this conversation we discuss:
- How to be productive and not just busy
- Building self-confidence t…
#62: Quads, Cookies and CrossFit with Kyra Milligan
CrossFit athlete and cookie connoisseur Kyra Milligan (@quads.like.kyra) recently moved to Las Vegas to take her athlete career to the next level.
In this conversation we discuss:
- How she made the move…
#61: An Inclusive and Fun Approach to Exercise with Two Toned Training
Shaina and Leah Douty are sisters, training powerhouses, podcast hosts, and the founders of Two Toned Training (@twotonedtraining). Through their bootcamp style virtual and in-person classes, they l…
#60: Confidence and Femininity with Boudoir Photographer Taylor Prinsen
Happy Valentine's Day, lovers! As a little bonus episode on this fine holiday, I've invited Taylor Prinsen (@taylorprinsenphotography) to the show. Taylor creates a space where women come curious and…
#59: Slowing Down In and Out of the Yoga Studio with Brian Thomas
Brian Thomas (@the.unlikelyyogi) is a part of the USAF, a yoga teacher, and the founder of Baptiste Power Yoga Phoenix (@baptistepoweryogaphoenix).
In this conversation we discuss:
- How Brian went from…
#58: The Value of Doing Hard Things with Nicole Benedetti-Kress
Nicole Benedetti-Kress (@nicolebenedettikress) joins the podcast for a conversation about a popular topic: choosing to do 'hard things'. Nicole is a writer, creative and professional who intentionall…
#57: Healthy Eating and Fueling Your Goals with Alex Maclin
Alex Maclin (@alexqmaclin) is a nutrition coach and has been in the fitness space for almost a decade.
In this conversation we discuss:
- What to do first when it comes to your goals for the new year
- Min…