HGC Club Run #7 27/4/2021
- Author
- Diane Taylor
- Published
- Wed 28 Apr 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/hertsgirlscanruntogether/episodes/HGC-Club-Run-7-2742021-evqrpt
Hey Guys, no audio guided run as this one is about distance but please listen for the directions of what to do for this weeks session covered at Group on Tuesday. Some mobilisation stretches are here : https://www.podiumrunner.com/training/10-minute-mobility-routine-for-runners/
