Club Run #6 13/4/2021 AGR
- Author
- Diane Taylor
- Published
- Sat 17 Apr 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/hertsgirlscanruntogether/episodes/Club-Run-6-1342021-AGR-ev39co
Starting with a brisk walk then going on to intervals of Easy Runs and mixing this up with surges at a tempo/threshold pace. Are you ready?
