Club Run #2 Sandwich Running & Hills
- Author
- Diane Taylor
- Published
- Sat 13 Feb 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/hertsgirlscanruntogether/episodes/Club-Run-2-Sandwich-Running--Hills-eqc46u
This is an audio guided run focusing on recovery pace, threshold pace with Hills. Focusing on speed, stamina and endurance. Suitable for all levels. https://www.mapometer.com. https://connect.garmin.com https://www.strava.com https://www.mapmyrun.com
