Club Night #10 Downhill Run
- Author
- Diane Taylor
- Published
- Mon 05 Jul 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/hertsgirlscanruntogether/episodes/Club-Night-10-Downhill-Run-e13vfvm
This session works on your downhill running technique, not only to support your technique running down hill but also to support to avoid injury and to help you to improve your speeds on the flat! In short it supports you to be super speedy. Stretches can be found here. https://workoutlabs.com
