The FitMama mindset!

Jen Oliver, creator and CEO of FitMama,  TEDxTalks speaker, author of the best-selling book, 'The Love FitMama Way: Transforming the Core of Motherhood,' fitness coach, and host of FitMama podcast joins us to talk about how to keep not just the body, but mind and soul healthy too. Jen guides us through her holistic approach to being a total fit mama! Jess gushes about her newest "fashion" accessory and Lauren shares a creepy neighbour story. 

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