HERself

Conflict is a natural part of every relationship—whether it’s in marriage, friendship, family, or work. In this week’s episode, we’re diving into the 5 different conflict styles (the accommodator, th…

Since it’s a holiday here in the U.S., we’re bringing back one of our most downloaded and loved episodes of all time—with none other than the incredible Shrink Chicks, Emmalee and Jennifer, co-founde…

As moms, we know every season brings new challenges, and summer can be one of the hardest to navigate. In this week’s episode, we share an honest summer recap—the wins, the struggles, and the lessons…

Happiness. For some, the word sparks joy. For others, it feels complicated. In this episode, we’re unpacking what happiness truly means — and why our own perspectives on the word itself are surprisin…

In this episode, we're answering your questions—everything from serious parenting dilemmas to fun, rapid-fire get-to-know-you questions. We kick things off by digging into thoughtful, vulnerable topi…

If you're raising a child who feels everything deeply and expresses it loudly, this episode is for you.

Today, we’re diving into a topic that sparked our biggest listener response ever—first explored …

Is sibling fighting driving you up the wall lately? You’re not alone—and this episode is straight from the heart of our community’s requests. In this conversation, we're diving into real-life strateg…

Are youth sports taking over your calendar? You’re not alone. In this episode, we—two moms raising three kids each in a sports-loving community—open up about the challenges and joys of navigating you…

Heads up: This episode contains adult content—pop in your earbuds if the kids are around!

We are excited to dive into a topic we haven’t discussed in a while: intimacy. Whether you're newly postpartum…

If you’re parenting little ones now, the idea of raising pre-teens or teenagers might feel far off—or a little intimidating. These years often come with a tough reputation, but what if they didn’t ha…

In this heartfelt Amy and Abby episode, we’re diving into a topic that’s close to both of our hearts: our health and our relationship with our bodies. If you’ve been a long-time listener, you know ho…

Last week, our partners Drew and Colin joined us to talk all things partnerships—and they’re back today, but this time we’re diving into the world of parenting.

We know many of you love hearing a fath…

We are excited to have our husbands back on the podcast today. If you are new to the show, Drew is Amy’s husband and Colin is married to Abby. We have both been married for 11 years and the guys tend…

Summer takes on a whole new feeling when your kids are school aged, and today we’re breaking down our tips and lessons learned. We honestly didn’t understand why summer felt so stressful for parents …

We are so excited to tell you about the direction we are taking the HERself podcast for the summer! If you like this new format, be sure and let us know. You, the listeners, are such an integral part…

With this being a holiday weekend, we invite you to relisten to one of our most listened to episodes! We had so much positive feedback when this episode went live since it was one of the first times …

*trigger warning, abusive relationships*

We feel it’s important to have open and honest discussions about heavy topics in this safe space that is the HERself podcast. In today’s episode, we will be as…

Modern day friendships - why do they feel so hard? Did you know each of your friendships have an “about” section for your origin story? Why do I still feel lonely even though I have close friends?

Fri…

As our kids continue to age, the topic of bullying is becoming more front and center. Especially with our pre-teens as they enter what our guest refers to as, “the crucial years”, ages 5-12, where th…

Whether you stay home with your family, work at home with kiddos, or are out in the workplace, we strive to bring guests that cover all lifestyles. That’s why we are so excited to have Dr. Anne Welsh…