Weight Loss Plateau- Why You Have Stopped Losing Weight & What You Can Do To Get Back On Track

Thank you for listening..  I am your host Michelle Hayes as an expert in Health and Weight Loss  Coaching. As a coach my  purpose and life  work is to help women over the age of 40 reclaim their next level of health, through Weight Loss, Disease Prevention or Stop Progression so they can transform their health and live a life in accordance with their Divine Design Happier, Healthy and Longer lives, and to start the process in as little as 30 days.

To jump start your journey now Register for the "lose 30lbs 30 days" weight loss challenge. This will help you to jumpstart weight loss and health goals with this comprehensive 30 day weight loss challenge. 

To get started book your session 

http://bit.ly/3Vi3PB5

You can also download a FREE 7 Lose up to 10lbs in 7 days with this easy-to-follow meal plan and exercise guide. No starvation. No dieting. Just simple changes that gets long term results.

https://herrise.ck.page/0595788789

My  Contact Information

Name Michelle Hayes

Host contact number 4102126818

Facebook: www.facebook.com/michelle.coach2031

Instagram: www.instagram.com/micheller_hayes

Facebook group: 

https://www.facebook.com/groups/herrisebreakthrougheffect/

As a nutrition and women's fitness coach, nurse, and someone who lost 120 lbs in my 40s and maintained it, I'm passionate about helping women over 40 lose weight, transform their bodies, and gain confidence.

I know that weight loss can be challenging for women over 40, especially due to hormonal changes, menopause, and stress. But it's not impossible! With the right strategies, you can achieve your weight loss goals and transform your life.

That's why I created my MMR program especially designed I want to share my knowledge and experience with you so that you can reach your full potential. 

If you're a woman over 40 who is serious about losing weight and transforming your body, this program is for you. 

If you are ready to lose weight without the gimmicks

To finally have a the body you want

To enjoy food again without the guilt 

To fit into your clothes and feel great 

To feel confident in your life and relationships, I want to encourage you to book a call with me asap,

Connect with me on social media

Facebook www.facebook.com/michellehayesrn

Instagram www.instagram.com/nursemichellehayes

Book a free, no-obligation next steps weight loss call with me today: https://calendly.com/herrise-weightloss-reclaimed-health/wellness-invitation-next-step-call

Thanks for listening to the podcast! Please subscribe and leave a review!

Your Host 

Michelle Hayes